Coconut oil has become very popular in recent years thanks to it having a variety of health benefits.
Here are some tips for improving wellbeing without going overboard.
Lips are the area of the face where cold temperatures have the worst impact. However, not all is lost, there are many products that will help …
A lot of Christmas foods are actually full of important vitamins and nutrients. Here are five of the healthiest Christmas foods.
Cinnamon is a delicious spice that is well known for having a range of amazing health benefits.
While many Thanksgiving favorites contain a lot of unhealthy ingredients, some sides are actually very healthy.
If you’re in search of a healthy everyday cooking oil, you may be comparing coconut oil and olive oil. Here is how to tell which one of the tw…
Raw food diets have gotten popular over the last little while, but not everything is healthier for you when eaten raw. Here are five vegetable…
Food plays an important role in keeping your brain healthy, so here are four of the best foods to eat.
Researchers from the University of Exeter discovered that drinking blueberry juice can improve cognitive functions in older adults.
Should you be rubbing banana peels on your skin? A look at the potential benefits and what a dermatologist has to say.
Why is the color green so good for you? From better digestion to lowering the risk of cancer, here’s why it’s pretty powerful.
A new Harvard study looked at the best foods for your brain health. Here are some of the foods that are good, including dark chocolate. Source…
Dark Chocolate. Packed with flavonoids due to its high cocoa content dark chocolate is a sweet treat that does wonders for your cardiovascular system
Frozen foods have always been there for you more, but are you picking the healthiest of foods? Buzz60’s Maria Mercedes Galuppo has more.