Rebel Wilson has revealed the inspiration behind her weight loss journey, that’s seen the star shed around 70 pounds in the last year and a half.
A new study has found that people who get a poor night’s sleep are more likely to send rude work emails in the morning.
According to Bustle, anxiety can take a physical toll on your body. Buzz60’s Chandra Lanier has the story.
The skin is the body's largest organ and can be particularly sensitive to the sun. ?To soothe heated, red skin try an aqueous cream which cont…
Parents often struggle to meet their newborn’s needs because they simply don’t know what they want when they are crying. Zoundream is not only…
Amid all the disruption during the pandemic, one of the often-heard complaints was that people had trouble falling asleep, staying asleep, and…
Cats are notorious for sharing beds with their owners, but have you ever asked yourself, “Why does my cat sleep on my feet?” Buzz60’s Maria Me…
Brad Johnson and his family were among the first tested for the "short sleep gene." They sleep fewer hours and bypass ill effects of sleep deprivation.
The pandemic has taken a major toll on our brains, resulting in horrible sleep patterns. Buzz60’s Lenneia Batiste some easy ways to train your…
Adjusting to a new routine after spending so much time at home can be a big change, especially for kids, who need a large amount of rest each day.
Here are five ways you can improve and maintain your mental health.
In the United States, as many as a third of adults regularly partake in a midday catnap, according to the National Sleep Foundation. But the research on napping isn't all rosy.
Sleep deprivation occurs when someone is unable to get the recommended 7-9 hours of sleep each night. Here are 5 things that can happen when y…
Researchers from Michigan State University assessed just how effective caffeine is at counteracting the negative effects of no sleep on cognit…
Researchers from the University of Colorado Boulder, the Broad Institute of MIT, and Harvard discovered that chronotype, which is a person's p…
Here's how sleep stories are made — and why some people say they help steer them toward slumber.
Thoughts you had all day to think about come up the minute your head hits your pillow and sometimes it can take hours to fall asleep. Making t…
Your brain and sleep work hand in hand. If you want to have good brain function, start with a good night's sleep. Source by: Stringr
Jessica Biel's sons - Silas, six, and Phineas, 11 months - are "besties" with one another.
Coffee, tea or sleep? Here's when to wisely consume caffeine, what qualifies as too much and what to know about why it affects each of us differently.
Calling all those who are sleep-deprived: A study found a 30% increased risk of dementia with a sleep duration of six hours or less at age 50 and 60.
Jessica Biel has admitted having two children is a lot more work than just having one.
If you want to be an energetic early riser, here's a method that could finally transform you into a morning person. Buzz60’s Maria Mercedes Ga…
Carolinas HealthCare System Blue Ridge has created a new program that helps babies who are born addicted to opioids lower their medication dosage and spend less time in intensive care:
Are you able to fall asleep fast but not stay asleep and keep waking up during various parts of the night? Buzz60’s Mercer Morrison has more.